Hello and welcome,
If you’re grappling with back pain in Rhodes, we at Bodyfocus Physio Clinic understand the discomfort and its toll on everyday life. Dive in as we explore the common causes, our effective treatments, and why so many in Rhodes trust us with their physiotherapy needs.
Back pain is a common ailment, often resulting from:
Identifying the root cause of your back pain allows us to craft the most effective treatment plan for you.
Our approach is both scientific and personal. We’ll consider your unique situation and employ proven techniques to help you, such as:
Our mission? To not only relieve your pain but to provide you with knowledge and strategies to keep it at bay.
During your initial visit, we’ll sit down to discuss and assess the nature of your back pain. We value open communication, so we encourage you to share any worries or questions you might have. After each session, we aim for you to walk out feeling rejuvenated, with a clearer path to recovery.
Here’s why we believe we’re the best fit for your needs:
Don’t let back pain hold you back. At Bodyfocus Physio Clinic, we’re here to guide and support your journey to a pain-free life. Schedule your session with us today and feel the difference genuine, individualised care can make.
Our skilled physiotherapists have extensive knowledge on injuries that can arise while playing sport. Whether you are an athletes or simply someone who loves being active.
It is easy to place extreme demand and stress on your bodies, in particular your muscles and joints and sports physiotherapy can help deal with pain, improve performance and function and prevent future damage and injuries.
Sports physiotherapy may include hands-on treatment, an individualised gym rehabilitation program, taping and exercise and stretch prescription.
If you are an adult who likes to participate in weekend sports, an avid or student-athlete, Bodyfocus Physiotherapy has you covered. Not only do we evaluate and treat most sports injuries effectively, we also do preventative screening.
Sports injuries can really set you back from your favourite activities and competitions. Furthermore, due to the high-speed nature of most sports injuries, the trauma to muscles, tissues, and joints can be severe at times. Common injuries include ligament sprains, muscle strains, Internal joint trauma and fractures. Do not wait until you are crippled with pain. The right sports physiotherapy program can effectively treat your sports injury to get you back to your activities pain-free and safely.
In severe cases where surgery, bracing or casting is required, we can help you fully rehabilitate to your optimum level of performance. The objective is to work closely with your treating surgeon to improve your joint range of motion, strength and create stability again around the joint. This is done safely and according to your surgeon’s specific protocol. We have helped thousands of avid sports lovers return to playing, running, cycling, throwing and more, quickly and pain-free.
At Bodyfocus Physiotherapy, our physiotherapists will evaluate your injury tailoring the best sports physiotherapy treatment plan to your specific sport, style of play, and position. Our attention to detail when it comes to athletes of all ages has powerful results!
Lucy is a passionate physiotherapist who graduated from Charles Sturt University Albury- Wodonga
With a background as a professional ballerina in both Australia and the UK, Lucy has gained an in-depth understanding of the demands that sport can put on the body and the physical and mental requirements to become a successful athlete. Unfortunately Lucy’s career was cut short due to injury, which is what inspired her to become a Physiotherapist. She is passionate about injury recovery and prevention and works with her patients to keep them as active as possible while they heal.
With an interest in sports, Lucy was the Head Sports Trainer with an O&M league AFL team in Albury for
2 seasons where she worked with the team on injury prevention and attended to the players injuries on
the field. She also has experience in Women’s Health and Vestibular conditions as well as inpatient
rehabilitation in hospitals.
Lucy uses a combination of hands on therapy, taping, mobilisations and dry needling techniques to
accompany her exercise based approach. She also has experience teaching both mat based and
reformer pilates and believes it is an excellent way to aid in injury prevention.
Having recently moved to Sydney, Lucy is on the hunt for the best hiking locations! In her spare time,
you can find her at the gym exploring Sydney with friends of getting stuck in a good book
Lucy has completed advanced training in:
Sabina has completed a Bachelor of Health Science/Mastering in Podiatric Medicine at University of Western Sydney. She has experienced working in different treatment settings including private practice, hospitals and mobile care. One experience in which takes forefront in her experiences is working in Ireland at Merlin Park Hospital.
She incorporates evidence based treatment plans in all scopes of podiatry including the general and chronic foot, injuries and pain, nail surgery, biomechanics and paediatrics. Outside of the clinic environment Sabina enjoys running, playing netball and playing the violin.
From early childhood, Louis was exposed to Chiropractic due to his scoliosis and constant back pain. Being only 10 years of age, he was unable to participate in social and sports activities in fear of being in pain. Upon seeing the benefits of Chiropractic for his back, Louis focused his life on helping others achieving a pain free and healthy lifestyle.
Louis graduated with a Bachelor and Masters of Chiropractic Science from Macquarie University. After practicing in the best clinics in Sydney, he is now the founder of Dynamic Spine Clinic. He is a very passionate and motivated practitioner that makes your problems his own.
Louis has a extensive knowledge in posture and back related injuries. He combines his treatment with soft tissue therapy, acupuncture, rehabilitation and lifestyle advice. His treatments are individualized to suit each patient in order to achieve the best outcome possible.
Louis has a passion for soccer, tennis and rugby. He also earned local, regional and state level competition titles as a squad swimmer.
His goal is to inspire, educate and encourage his patients to reach a happy and enjoyable lifestyle. He believes that Chiropractic care is an essential tool to maintain wellness, improve posture, eliminate pain and stress.
Sarah is a passionate physiotherapist who graduated with distinction from Charles Sturt University, Orange, NSW. Sarah has worked within the public health system and has experience in orthopaedic, fracture clinic, medical, respiratory, musculoskeletal, rehabilitation, hydrotherapy, emergency department, intensive care and women’s health physiotherapy.
Sarah has an interest in all areas of musculoskeletal physiotherapy and is always looking for opportunities to expand her knowledge to grow as a clinician. Sarah is highly ambitious and applies herself in all areas of work and life. She is driven by her desire to become a go-to physiotherapist by providing the best evidenced-based care to all of her clients to achieve positive outcomes. Sarah enjoys staying active, being outdoors, and socialising. Sarah enjoys new experiences and is always willing to try new things. Sarah believes you can achieve anything if you put your mind to it and are willing to put in the effort.
Sarah has completed training in comprehensive assessment and treatment of the pelvic floor. This includes complete subjective and objective (including internal examinations) of pelvic floor problems, such as:
Sarah consults from our Rhodes clinic.
Wilson graduated from University of Sydney as a physiotherapist and he has always been keen on learning new things so that he can do what is best for patients. On top of ongoing professional development, he completed a Master in Musculoskeletal Physiotherapy from University of Melbourne to gain further knowledge.
Wilson has worked in various private practices in the past and managed a variety of clienteles, from acute musculoskeletal and sports injuries to pre/post-op rehabilitation, and from injury prevention to performance enhancement. He has also done a range of sports coverage as a physiotherapist, such as City2Surf and Sydney Half Marathon etc.
Wilson has done extensive training and obtained certifications in multiple techniques and areas, below are some examples but not limited to:
When Wilson is not working and not injured (if injured, rest and doing own rehab), he plays competitive table tennis. He is also a recreational road and trail runner.
Wilson can speak Cantonese and Mandarin.
Jay is a relaxed yet attentive and thorough physiotherapist whose passion lies in sports and musculoskeletal physiotherapy. He has worked in private practices in North Sydney and Richmond, as well as doing sports coverage work over a variety of sports including Gridiron, Football (Soccer), Rugby Union, Rugby League, AFL and is currently the lead physiotherapist of the West Tigers Under 21’s (Jersey Flegg). This opportunity has allowed him to spend time with the NRL squad, assisting with the rehab of their injured 1st grade players. He was also recently part of the medical team working at the GoldCoast Commonwealth Games in April 2018.
Jay has recently completed his postgraduate qualifications in Sports Physiotherapy at La Trobe University. This course allowed him to learn of senior physiotherapists at the GWS Giants, and Rugby Australia, learning their rehab techniques and long term injury prevention strategies. Jay is extremely knowledgeable and skillful with the ability to lead you to excellent results. He will find out why you cannot perform at your peak and develop a treatment plan that addresses your goals.
Jay also has had experience playing cricket, having played 1st grade cricket for the North-West Sydney Hurricanes in the Sydney Shires Competition and understands the frustration that “weekend warrior” athletes have with missing out on playing sports due to an injury.
He has completed advanced training in: